Arrows

9-16 years old
When: Saturday morning from 9:30am to 12:00am
Fees: 270$ (Including the registration fee for one regional race)

This program introduces children to cross-country ski racing. Lessons will include a variety of technical and fitness building activities. There will be some opportunities to compete in races outside of Viking.
Possibility of registering for a pre-season training session on dry land to build their endurance.
**Children should have the necessary equipment to practice the 2 skiing techniques, classic and skating.

Prerequisites:
JR4 or the knowledge of classic and skating techniques

Course objectives:
- Perfecting technique in the 2 skiing styles;
- Learning interval training techniques;
- First competition experiences.

Not certain which group to put your child in?

Consult our decisional organigramme

Questions about the course?

Visit our Q&A page.